WORKOUTS

Lower Body Workouts

Lower Body Fusion Blast

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Work your lower body, tone the booty and sweat like a mother, that is a mother of fitness!! We will lunge, squat, shoot hoops and even stretch like an aborigine. To get the body you were meant to have. Plus you know we will have a lot of fun.

7 Circuits do them one time, two or three times, just make sure you DO THEM!!