Healthy Soup Organic Zucchini & Sweet Potato Soup Freeze the leftover soup in individual containers and take them to work for a healthy lunch, pair it with a salad and some protein for a complete meal.

Goddess Roasted Broccoli This recipe will answer the question, how do I get my kids to eat move vegetables.  Are you jumping up and down yet??   Ingredients: 1 large head of broccoli or 4 cups broccoli florets (organic is best choice) washed and dried well 1 Tbsp. olive oil 1 tsp. Celtic sea salt 1 ½

I love Quinoa and I love Cranberry, so what could be better than a healthy salad made with both. You all know I love to eat healthy and part of my passion it to inspire you to eat healthy too.  Planning is a KEY ingredient in eating and living a healthy

Roasted Brussel Sprouts Ok, I know Brussel Sprouts really. I did not know I liked them until I had them roasted with garlic and oil. Try them this one time, and see what you think. They are very easy to prepare and great to throw on top of salad, they add bulk and lots

Baked Sweet Potato Fries   Prep time: 10 minutesCooking time: 35-40 minutesServes: 4 Ingredients: 1 sweet potato1 – 2 tbsp. extra virgin olive oilSea salt (optional) Directions: - Preheat oven to 350 degrees. - Wash sweet potatoes and slice into “french fries”. - Place sliced sweet potatoes in a large bowl, add olive oil and sea salt, toss to coat. -

Ingredietnts: 1 head of Kale  Juice of 1 lemon Sea salt to taste 2 cloves crushed garlic 1/4 cup virgin olive oil 1/4 cup red onion, finely chopped Remove the vein of the kale. Tear the leaves into small, bit size pieces.   Mix lemon, salt, garlic, oliv oil and onion together first.  Then add to kale.  Take your

Summer time is officially hear and it is time to get that BBQ out!  I love the BBQ because it makes cooking so easy because there are no pans to wash.  Now I realize not everyone likes eggplant but just give it a try or just

Laura London's Halloween Pumpkin Protein Smoothie - The perfect blend of healthy choices with a great holiday taste!