Strawesome Glass Straw's are AWESOME I was on facebook minding my own business, when a cute little add popped up and caught my eye.  It was a beautiful glass straw with purple swirls on it!  Now I have been looking for glass straws for a while, so I know this was meant to be.

Watch me cook a combination of brown rice quinoa and wild rice.  Great to have on hand in the fridge for a quick meal.

Enjoy this protein smoothie, right in time for the holidays. You know it is time for fall when the pumpkins are out - not to mention pumpkin is full of beta carotene!