Every mom was a winner, going home with gift bags from fitness Diva Jennifer Nicole Lee. Not to mention the trophies, medals and CASH prizes! The kids had fun cheering for their mom’s with pink & black pom poms, the official colors of the FIT & FABULOUS MOM CONTEST.

Laura London & The AlliB and Jennifer Nicole Lee Three game changers in the fintess industry, living life large and having fun!!! Click Here!

I has an amazing opportunity yesterday to go to a casting call for a tv show where they will be documenting the journey of  4 women who will be going through a 6 month health and wellness journey and their trainers. The show is about empowering woment to be their best.

Wife, mother, figure competitor, fitness model, health & wellness coach and personal trainer and friend. Every Day is a New Beginning. Enjoy life everyday!!

Laura London's Win a FREE  GYM BOSS TIMER in the Month of February!     All you need to do to enter to"Win a GYM BOSS TIMER in the Month of February"is register for my Health and Fitness newsletter by entering in your info below or at LauraLondonFitness.com and as a bonus,download your FREE report: "10 Surprising Secrets To

If you don't know by now AlliB and I are good friends.  We met at the first JNL Fusion World Conference in 2011 and have been friends ever since. Allison is a Master Pilates and Fusion Trainer and I am a Nationally Certified Personal Trainer, Holistic Nutritional Coach, Master Fusion Trainer and We have