Learn more about Laura
Reaching my forties, I was tired, out of shape, overweight and not feeling good about myself. Fat was starting to accumulate in places I never had it before. My hormones were out of control and I was addicted to sugar. I also had a very painful disk issue in my lower back. Feeling like there had to be more I decided to make a change in my life.
I cleaned up my diet taking out all processed foods and only eating whole foods from "mother nature". I transformed my out of shape body into a healthy fit and toned one. Growing up as a child I never even played a sport because my brother was a hemophiliac.
I have been having the most amazing life since my transformation. I am now at 45 a nationally ranked figure competitor, fitness model, nationally certified personal trainer, writer and holistic health & wellness coach. I never dreamed I could look like this in my 40's and do the things I am doing now.
My mission and passion now are to help other women and mom's learn and grow to be best they can be at any age!
"10 Surprising Secrets to Getting Fit & Fabulous in Your 40's... with a family.
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WORDS OF APPRECIATION AND TESTIMONIALS
Laura is an incredible inspiration to all of us “30+ Moms” who think our time has past and it’s to late to attain our fitness goals. Sometimes all it takes is that one person to show you it can be done, and done well. Laura London is that one!
~ Dawn ~
I admire your talent. I didn't think it was possible to lose weight after 40 (well, I'm a few days from being 40) but you changed that around. You soooo inspire me.
~ Claudia ~
When I read Laura London’s Mission Statement "Inspire and motivate you to achieve your goal's and dreams and be your best at any age", the "at any age" really caught my attention. You see, I'm 56 years old and I have a dream of being in a figure competition. I know what your thinking, not a easy feat for sure, maybe even impossible.
Then when watching one of her U-Tubes (by the way I watch daily) she said if anyone had any questions, just e-mail her. It took some time for me to e-mail her. I didn't think she would answer because she is so big in the industry but one day I e-mailed her a simple question, "Did she think I was to old to get fit?" and you know what--SHE ANSWERED! That simple e-mail has changed my life!
It started a journey of fitness that I never want to end! I signed up for her coaching program and my journey started. Laura gave me the tools that I so desperately needed to get started and to stay focused. I now have a binder with her picture on the front that I take everywhere, and in that binder I have my daily eating plan that she wrote for me, my workout plan for each day that she designed for me and the goals that I wanted accomplish.
The day we set up for our phone consultation couldn't come fast enough for me! I was so excited you'd think it was Christmas morning! Laura is so sweet, she is the real deal and she really cares that you get the results that you want.
She answered ALL of my questions, we went through my exercise and diet plan, she even made me my very own personalized videos and how to work my upper and lower body that showed me how to get more out of the workout. She was actually talking to me in the videos, which really inspired me, like I was in the room with her! Then, she called back to check up on my progress!
Laura London has changed my LIFE! Everyone can see it! My body has never looked so good, I have muscles where I didn't even know you could get muscles. It's hard to put into words, the inspiration she has been to me! She has held my hand though this whole process, always encouraging me, never letting me give up.
Laura London really cares; I mean it when I say it, SHE CARES! I love the way I look and I have people who actually do not recognize me, loll. They want to know what I've been doing and they say I look so much YOUNGER. I have so much more confidence, and I am so proud of the way I look.
Laura, you live by your mission statement! I am so blessed to have you in my life and have you as a coach. I never would of thought I could look this good in a million years, but you knew I could. So, Thank You Laura, for getting me off the couch and into the gym!
I will have those Laura London's AB's! Your Fitness Friend for LIFE.
~ Luanne ~
"Laura London is a phenomenon to behold! A dedicated wife and mom at the ripe age of 46, she is proving the point that you can have it all! A banging body that's TNT tight and tiny, with kiss me abs and glutes that salute-she is a billboard of unlimited potential and embodies the energy of a 20 something year old.
She is a highly sought after fitness & lifestyle expert with a heart of gold. I am proud to call her my friend, and she is VERY JNL-Approved!
~ JNL - Jennifer Nicole Lee ~
"I love my 40's!! never felt better and happier!! FELIZ CUMPLEAÑOS MY SMART, BEAUTIFUL, SEXY, STRONG, FIT and INSPIRATIONAL friend.... keep sharing the beautiful light you have and empowering woman of all ages!!
~ Aymee ~
Laura London is one of the most inspirational, motivated and driven women I know. Her passion and love for fitness has opened so many doors for her because she is the full package.
Not many people have the willpower and passion to be such a wonderful mother, wife, dedicated fitness enthusiast and full time entrepreneur.
Her down to earth personality and knowledge for living a healthy lifestyle fits perfectly with her career goals as a fitness coach/mentor.
She has discovered her key to happiness, which is finding BALANCE in her life!! She is surrounded by a loving family, friends and individuals who admire her healthy lifestyle.
Through her words of wisdom and experience, Laura can help individuals reach their fitness, health and wellness goals.
I am confident to say that her positive energy, motivation, and knowledge of fitness and nutrition will be a long term and life changing experience for her followers.
She truly is the real deal!
~ Laura Lulko, Muscle.Dog.com ~
Laura London Fitness provides dynamic serices and products to help busy woman reach their health and fitness goals. I rely on Laura’s expertise to help me transform my physique while preparing for my first bikini competition. Laura’s level of service to her clients is unparalleled.
~ Nissa ~
Thank you sooo much Laura for EVERYTHING! I appreciate you so much and am so lucky to have you as my friend. I look up to you in so many ways and knowing that I have people like you supporting me in this is so awesome and rewarding! This journey has been the absolute hardest thing I have ever done physically and mentally, but I have become a different person, a stronger one.
You told me once to "follow your dreams because you never know where they will take you", and I am still trying to pinch myself for all of the amazing things that have happened in my life this year ever since I decided to go for my dreams.
Thank you for your inspiration and guidance and courage to step out there and make a difference in the world. In this world of negativity, it is time for the positivity to shine!
~ Shawna ~
Hi Laura, thank you for this fabulous workout. I'll be trying this first thing tomorrow morning. You really inspire me, I'm so happy to have discovered you. All the very best.
~ Lisa ~
I was just writing to let you know that things are going well i've so far lost about 15 pounds which is very awesome and I am so proud to say that I have been sticking to it this long. Thank you so much for writing back to me, your support is greatly appreciated.
~ Melissa ~
Laura, thank you for being so wonderful, your hard work and dedication towards changing women’s lives through health and fitness is a blessing. The Fit and Fabulous Mom Contest was unforgettable. Being on stage with so many beautiful and amazing mom’s all following the same path, as mom’s juggling a family and work. Keep doing what you do, we need you in our lives.
~ Gysenia, Fit & Fabulous Mom 2011 & 2012 ~
Laura, Thanks again for the opportunity to do something I’ve never done before. You truly are an inspiration to all women and moms out there! Not to mention, you are a very genuine person. Beautiful on the inside, and out.
~ Amy, Fit & Fabulous Mom 2011 ~