Laura London

Reaching my forties, I was tired, out of shape, overweight and not feeling good about myself. Fat was starting to accumulate in places I never had it before. My hormones were out of control and I was addicted to sugar. I also had a very painful disk issue in my lower back. Feeling like there had to be more I decided to make a change in my life.

I cleaned up my diet taking out all processed foods and only eating whole foods from "mother nature". I transformed my out of shape body into a healthy fit and toned one. Growing up as a child I never even played a sport because my brother was a hemophiliac.

I have been having the most amazing life since my transformation. I am now at 45 a nationally ranked figure competitor, fitness model, nationally certified personal trainer, writer and holistic health & wellness coach. I never dreamed I could look like this in my 40's and do the things I am doing now.

My mission and passion now are to help other women and mom's learn and grow to be best they can be at any age!

Be sure to sign up for my ~ FREE NEWSLETTER ~ on the home page and download your BONUS Report "10 Surprising Secrets to Getting Fit & Fabulous in Your 40's... with a family.

Visit my Health Coaching Web site LauraLondonWellness.com to find out more about my program.