I wanted to wish everyone a happy and healthy holiday!!!!   Take time this holiday to be with yor friends and family and tell them how much they mean to you.  I think sometimes we get so caught up day to day life, we forget how important a touch or a

The average American woman uses 12 health and beauty products each morning, the average man uses six. But how healthy are they? Did you know there are around 20 toxic chemical in your toothpaste alone?   Pretty scary when you start thinking about it.  Day after day we put these great smelling lotions and potions on JOIN ME ON MY MISSION FOR A TOXIC FREE LIFE

Laura London interviews Allison Breen. Master Stott Pilates instructor, Master Fusion Trainer, wife and mother. Laura and Allison are two game changers in the world of fitness. Listen to the first interview on the Laura London Fitness show. Allison Breen began her dance career early in

It is hard to believe that this handsome dad of was ever overweight.  Sit back and listen to his amazing weight loss story.  You are going to learn a lot from this Fit & Fabulous Dad, I know... I did.

FUSION.... My kids are really getting a kick out of the videos because I am in them with JNL and the whole Fusion team!!! How cool is that, working out with your mom on TV!!! Look for me on the Global infomercial too......