Laura London | 8 Minute Ab Workout
22466
single,single-post,postid-22466,single-format-standard,ajax_fade,page_not_loaded,,columns-3,qode-theme-ver-7.4,wpb-js-composer js-comp-ver-4.5.2,vc_responsive

8 Minute Ab Workout

07 Aug 8 Minute Ab Workout

8 Minute AB Workout

You loved my 10 minute AB workout, this week try my 8 minute AB Workout and see how you do.

These are three of my favorite AB exercises. Do them once and then run through the series two more times.  I love to add these at the beginning of my workouts, because I am just too darn tired to do them at the end.

Not only will you work your abs but your shoulder strength too.

I had a little trouble with my sneakers matching…. Does this happen to you?

  1. Fold it Like a Lawn Chair
  2. Side Oblique Planks
  3. Olique Twists
No Comments

Sorry, the comment form is closed at this time.