"10 Surprising Secrets To Getting Hot and Healthy From The Inside Out"

BELIEVE you might be that light for someone else.... Learn More

What's New

Workouts

Pilates Ring Workout

I have got a great workout for you today with the Pilates Ring. It is one of my favorite "toys" to workout with. Today I am going to show you a few exercises you can do with the ring. Stay tuned for more!... more

Blog

Fit and Fabulous Mom Contest 2015

Fit and Fabulous Mom Contest 2015   Get ready for another year of Fit and Fabulous!  We are working on putting the 2015 Fit and Fabulous Mom Contest together.  New show, new catagories and of course lots of fun. FitandFabulousMomContest.net Stay tuned for more....   OCTOBER 2015 ~ Boca Raton, Florida   Can't make it... more

Food & Diet

Easy Home Made Honey Mustard Vinaigrette

Easy Home Made Honey Mustard Vinaigrette Are you still buying salad dressings from the store? OMG, they so easy to make and much healthier and tastier too.     Here is a basic Honey Mustard vinaigrette. Ingredients: 1/2 Cup organic olive oil3 tbsp. white wine vinegar or flavored vinegar of choice1 tbsp. Dijon Mustard1 tbsp. honeyDash... more

Whats Featured

Blog

Laura London Virtual Competitions

Welcome to the First Virtual Fit and Fabulous Mom Contest “Exercise Your Right to Be Fit and Fabulous Virtually”   What is the Virtual Fit and Fabulous Mom Contest?   We have had such an amazing turnout for our annual Fit and Fabulous Mom Contest in Boca Raton, Florida each year.  But I noticed... more

Blog

7 Day Hot and Healthy Detox Video Program

ARE YOU READY TO learn the secret to a hot and healthy body that you don’t have to spend hours in the gym for? FEEL LIGHTER, LOOK AMAZING, HAVE LESS BLOAT, feel radiant and look beautiful by doing less and eating amazing nourishing foods?  SO YOU CAN FEEL SEXY FROM THE INSIDE-OUT?... more

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